evidence based

 A Registered Dietitian (RD), also known as a Registered Dietitian Nutritionist (RDN), is a licensed and regulated healthcare professional specializing in food and nutrition. RDs undergo years of university-level education, hands-on clinical training, and must pass rigorous national exams. They also commit to ongoing professional development to stay up to date with the latest in nutritional science and healthcare. Dietitians carry out a number of activities:

• Assess nutritional needs and health status.
   
• Develop personalized eating plans based on medical conditions, lifestyle, and goals.
   
• Educate individuals and groups on healthy eating and disease prevention.
   
• Support chronic disease management (e.g., diabetes, heart disease, digestive issues).
   
• Collaborate with doctors, nurses, and therapists as part of your care team.