Welcome to Gut Health for Parkinson's, our nutrition education programme for people with Parkinson's and their care partners.
Research is showing that the gut plays a vital role in Parkinson's disease, and that diet can influence both gut health and overall wellbeing.
Supporting a healthy gut may help manage Parkinson's symptoms and, potentially, contribute to slowing the progression.
Book a place on our Gut Health Programme for Parkinson's

Take our quiz to find out if you would benefit from our Gut Health for Parkinson's Nutrition Programme.

Parkinson's UK are offering free access
for a limited number of people with Parkinson's to the Gut Health for Parkinson's Programme. If you are based in the UK you can apply by clicking on the button below. Application deadline extended to 5th December.
Understand your symptoms better to know which gut condition you may have in order know what steps you can take to manage them better.
Enhance your diet with specific diet and lifestyle information for your particular gut symptoms.
Supporting your gut health can lead to improvements in gut symptoms which can help improve symptoms of Parkinson's.
Feel empowered to make informed dietary choices.
Feel connected with, and learn from,
others with Parkinson’s.
Get your nutrition and diet questions answered by a dietitian.

The programme was tailor made to help people with Parkinson’s understand what gut conditions they may be experiencing and which diet and lifestyle changes willl help to reduce them. The programme focuses on the key components that can help improve your Parkinson's symptoms and overall quality of life .

Working only with registered dietitians, Gut Health for Parkinson's PD is rooted in evidenced-based advice. And if over the duration of the programme, you need us, we are ready to answer your nutrition questions on the programme through the programme chat support.

The programme is centred around videos that hold your hand and guide you through understanding the science behind eating to reduce gut symtpoms. More importantly, you are also given the tools to make practical effective changes.

To support your journey, we have downloadable resources such as recipes, meal plans for constipation, slow stomach emptying and reflux. Your learning is also supported by informative factsheets on topics such as laxatives, probiotics and the Bristol stool chart.
Book a place on our Gut Health Programme for Parkinson's
Please reach us at info@mymovesmatter.com if you cannot find an answer to your question.
The Gut Health for Parkinson's Programme is an online, on-demand nutrition education course designed for people living with Parkinson’s and their care partners.
It focuses on common digestive problems—such as constipation, slow stomach emptying, bloating, reflux, and swallowing difficulties—and how food, fluid, and lifestyle changes can help improve gut health and support medication effectiveness.
The programme is designed for people living with Parkinson’s and their care partners. It’s suitable whether you’re newly diagnosed or have lived with Parkinson’s for years, and whether your gut symptoms are mild or more persistent
The programme is fully online and available through our NutritionPD learning platform. You can log in from any device — computer, tablet, or smartphone — and complete it at your own pace.
All sessions are pre-recorded videos, so you can watch them whenever it suits you. You don’t need to attend at a specific time.
The total video content is around two and a half hours, divided into short, easy-to-follow lessons. You have three months access to the programme so you can choose how long you wish to take to complete it.
We provide three months access for people to have the time to identify what areas they need to work on and to put them into practice. We know that when changing our diet habits people often try to change every thing at once. And whilst the changes may last for a few weeks, they are rarely sustained. So we recommend people set aside time each week to go through the modules rather than rushing through it. This way you can choose a habit to work on for a few weeks and then add another one and so on and you will see these changes building upon one another over the three months.
All content was created and reviewed by registered dietitians who specialise in Parkinson’s nutrition. The programme is presented by Kayla, a friendly digital avatar who guides you through each module. Kayla makes the information easy to follow and brings the learning to life through interactive visuals.
Yes. You can stop and start whenever you like. The platform remembers your progress so you can pick up right where you left off.
Absolutely. Care partners are encouraged to join. You can watch the videos together or separately using your own logins .
There is an Ask the Dietitian Support Group with access to registered dietitians ready to answer your questions about the programme.
There are 3 live webinars with registered dietitians as part of the programme where people have the opportunity to ask questions.
All you need is:
Yes. The course includes downloadable meal plans, recipes, and handouts to help you put what you have learnt into daily practice..
Yes the Parkinson’s-specific advice apply globally. Food examples and recipes are easily adaptable to your local ingredients.
Unlike general nutrition courses, Gut Health PD is specifically designed for Parkinson’s. It explains how Parkinson’s affects the digestive system, and provides targeted strategies for symptoms like constipation, reflux, and delayed gastric emptying.
By the end, you will:
Access for 3 months to the video content, downloadable resources, Ask the Dietitian chat support and 3 live webinars is £100. To put this into context, a typical 1 hour consultation with a registered dietitian costs between £100-150.
No. Gut Health PD is an educational programme, not a replacement for medical care. Always discuss ongoing or severe digestive symptoms with your GP, Parkinson’s nurse, or specialist dietitian.
Take our quiz to find out if you would benefit from our Gut Health for Parkinson's Nutrition Programme.

Parkinson's UK are offering free access
for a limited number of people with Parkinson's to the Gut Health for Parkinson's Programme. If you are based in the UK you can apply by clicking on the button below. Application deadline extended to 5th December.
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